Benefits for Single Parents in the UK
As a single parent, you may be entitled to a range of benefits to help with the costs of raising children on your own. Being a single parent can affect your benefit entitlement in several ways — you may receive a higher standard allowance under Universal Credit, and the work-related requirements may be adjusted based on the age of your youngest child. Many single parents are not aware of all the support that could be available to them, from regular income support to help with childcare, school meals, and housing costs.
Check Your EligibilityIncome Support and Universal Credit
Universal Credit is the main means-tested benefit for single parents on a low income. As a single parent, your standard allowance may be higher than for a single person without children. UC can include elements for each child, and you may be eligible for up to 85% of childcare costs (up to set limits) to help you work or look for work. Work-related requirements are adjusted for single parents — if your youngest child is under 1, you are generally not expected to look for work. These requirements increase gradually as your youngest child gets older.
Help with Children and Childcare
Child Benefit is available for all parents responsible for a qualifying child, regardless of income. If you are on a low income, your children may be eligible for free school meals. The Healthy Start scheme provides vouchers for milk, fruit, and vitamins for pregnant women and families with children under 4 who receive certain benefits. If you are expecting your first child and receive a qualifying benefit, the Sure Start Maternity Grant provides a one-off £500 payment. You may also be eligible for Tax-Free Childcare or the Universal Credit childcare element.
Housing and Council Tax
Single parents may be eligible for help with housing costs through the housing element of Universal Credit or Housing Benefit. Your eligible rent is based on the number of bedrooms you need for your family. Council Tax Reduction can reduce your Council Tax bill, and single person households may be entitled to a 25% single person discount on Council Tax (this is separate from Council Tax Reduction and can be claimed alongside it).
Benefits you may be eligible for
Based on this circumstance, you may want to check your eligibility for the following benefits. Eligibility depends on your individual situation.
Universal Credit
Main means-tested benefit for working-age people on low income.
Varies by circumstance
Child Benefit
Universal payment for anyone responsible for a child.
£26.05/wk (first child)
Child Tax Credit
Extra money for families with children, based on household income.
Varies
Free School Meals
Free meals during term time for children of families on low income.
Up to £15/wk per child
Healthy Start
Prepaid card for milk, fruit, and vitamins for pregnant women and families with young children.
Up to £4.25/wk
Housing Benefit
Help with rent for people on low income.
Varies by area
Council Tax Reduction
Reduction on Council Tax for people on low income or receiving certain benefits.
Up to 100% discount
Sure Start Maternity Grant
A one-off £500 payment to help with the costs of a new baby.
£500 one-off
Income Support
For people on a very low income who are not required to sign on as unemployed.
Up to £90.50/wk
Frequently Asked Questions
Do I have to look for work as a single parent on Universal Credit?
Can I get the single person Council Tax discount and Council Tax Reduction?
Check what benefits you could be entitled to
Our free eligibility checker covers 20+ UK benefits. It takes around 15 minutes and there is no obligation.
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Important: Benefits Robin is not affiliated with the DWP or UK Government. We provide information and assistance, not legal or financial advice. These are estimates based on your answers. Final decisions are made by the DWP.